Each day's talks are on demand for a 24-hour period beginning at 10:00 A.M. U.S. Eastern.

Day 1: May 6, 2019

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  • Mordechai Wiener

    Mordechai Wiener

    Your “Why” Beats “What” You Eat!


    What You'll Learn +

    • Solutions for sustained weight loss
    • Self-love was the only diet that worked
    • What’s the reverse approach?

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  • Marc David, MA

    Marc David, MA

    Create a Healthy Friendship with Food


    What You'll Learn +

    • Effects of emotions on body weight
    • Why restrictive diets cause weight gain
    • Meaning of food cravings

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  • Amy Pershing, LMSW, ACSW

    Amy Pershing, LMSW, ACSW

    What’s Your Body Trying to Say?


    What You'll Learn +

    • Restriction vs. allowing
    • Honoring your body (and losing shame!)
    • Transform your relationship with food

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  • Tim and Heather Kaufman

    Tim and Heather Kaufman

    From Couch to Marathon


    What You'll Learn +

    • Lifestyle changes that eliminated 290 lbs
    • Getting off the couch to walk
    • Abstaining for success

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  • James Clear

    James Clear

    How Habits Control Your Life


    What You'll Learn +

    • Setting health goals 

    • Tips to make habit-changing easier

    • How to resist peer pressure for unhealthy habits​

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Day 2: May 7, 2019

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  • Gay Hendricks, PhD

    Gay Hendricks, PhD

    Maintaining Weight for Almost 50 Years


    What You'll Learn +

    • How Gay lost and kept off 140 lbs 
    • Using conscious breathing to set yourself free
    • What causes cravings?

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  • David Perlmutter, MD, FACN, ABIHM

    David Perlmutter, MD, FACN, ABIHM

    Food Today vs. Disease Tomorrow


    What You'll Learn +

    • How gut bacteria affects decisions and empathy 
    • Impact of gluten and grains on your health 
    • Importance of sleep

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  • Anthony Balduzzi, NMD

    Anthony Balduzzi, NMD

    Helping Men Lose over 75,000 Pounds


    What You'll Learn +

    • Secrets to long-term success 
    • Restrictive diets can cause more problems
    • Changing your relationship with food

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  • Tim Bauer

    Tim Bauer

    How I Lost 1 Pound, 225 times


    What You'll Learn +

    • Is hypocrisy worse than death?
    • Emotional healing that melted the fat
    • Healthy habits: Fake ‘em ‘til you make ‘em

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Day 3: May 8, 2019

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  • Ronny ML Turiaf

    Ronny ML Turiaf

    Developing Perseverance


    What You'll Learn +

    • Achieve the unfathomable
    • Why beliefs and words rule your destiny 
    • Truth about setbacks and negativity

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  • Jon Gabriel

    Jon Gabriel

    Mind-Body-Weight Connection


    What You'll Learn +

    • Empower your body and mind to feel thin
    • How trauma can cause obesity
    • 220lbs transformation, addressing stress

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  • Jessica Beniquez

    Jessica Beniquez

    Facing Fear with Resilience and Grace


    What You'll Learn +

    • My journey to lose 170 pounds

    • Staying on track when life throws curveballs

    • Healing from cancer with a healthy lifestyle
  • Carter Good

    Carter Good

    Are You Using Food or Is It Using You?


    What You'll Learn +

    • Planning for success 
    • Overcoming inadequacy 
    • Repairing your relationship with the scale

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  • Andrew Shanahan

    Andrew Shanahan

    When Losers Become Winners


    What You'll Learn +

    • How isolation turns into fat 
    • Track what you eat to keep score 
    • Fun + sports + support = success

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Day 4: May 9, 2019

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  • Sarah Anne Stewart, AADP

    Sarah Anne Stewart, AADP

    What Are You Really Craving?


    What You'll Learn +

    • Stop being ruled by shame
    • Practice forgiveness to set yourself free
    • How mindfulness saved Sarah’s life

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  • Mark Hyman, MD

    Mark Hyman, MD

    What Should I Eat?


    What You'll Learn +

    • Role of genetics in food addiction
    • Gluten and sugar sensitivities
Fat-free vs. healthy fat vs. saturated fat

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  • Max Lugavere

    Max Lugavere

    Digesting the Genius in Food


    What You'll Learn +

    • Brain-body-food connection
    • How foods affect our behavior
    • Power foods that helps us heal

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  • Mary O'Malley

    Mary O'Malley

    Understanding Compulsions


    What You'll Learn +

    • Dealing with compulsive binges​
    • How Mary overcame suicidal feelings 
    • Manage diet while listening to your inner self

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  • Fred Bisci, PhD

    Fred Bisci, PhD

    Keys to Graceful Aging


    What You'll Learn +

    • Benefits of eating raw plants
    • How fasting changed Fred’s life perspective
    • Where food and consciousness meet

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Day 5: May 10, 2019

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  • Chef AJ

    Chef AJ

    Chef Overcomes Food Addiction


    What You'll Learn +

    • Understanding moderation vs. abstinence
    • Symptoms of food addiction
    • Impact of hormones on your weight

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  • Tom O’Bryan, DC, CCN, DACBN

    Tom O’Bryan, DC, CCN, DACBN

    How to Thrive in a Toxic World


    What You'll Learn +

    • Effect of chemicals on your weight
    • Is your brain functioning at capacity? 
    • How plastic causes inflammation and brain fog

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  • Lexi & Danny Reed

    Lexi & Danny Reed

    How We Lost Over 400 lbs. Together


    What You'll Learn +

    • Creative ways to stay motivated
    • Embracing your body image (and liberation!)
    • Focusing on life gained vs. weight lost

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  • Samantha Skelly

    Samantha Skelly

    Anatomy of an Eating Disorder


    What You'll Learn +

    • What are your emotions telling you?
    • Causes of eating disorders
    • Breathing to resolve painful emotions

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  • Stephen Sokoler

    Stephen Sokoler

    Transformation with Meditation


    What You'll Learn +

    • Daily routines that helped Stephen lose 90 lbs
    • Keys to balancing health and entrepreneurship 
    • Overcoming sugar addiction

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Day 6: May 11, 2019

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  • Dean Ornish, MD

    Dean Ornish, MD

    Freedom to Control Your Life


    What You'll Learn +

    • Reverse obesity and other diseases
    • Why fear-based changes don’t last
    • Impact of loneliness on your health

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  • Jonathan Landsman

    Jonathan Landsman

    Manmade Cause of Chronic Disease


    What You'll Learn +

    • How chronic inflammation ruins your body
    • Is gut imbalance causing weight loss resistance?
    • Root canals, gut health and what dentists won’t say

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  • Jonny Bowden, PhD, CNS

    Jonny Bowden, PhD, CNS

    Nutrition Myth Buster


    What You'll Learn +

    • How food marketers manipulate your brain
    • Food that’s designed to be addictive 
    • Gradual changes to create a new life

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  • Joe Cross

    Joe Cross

    Juicy Option to Heal Chronic Pain and Illness


    What You'll Learn +

    • Re-energize and cleanse your cells 
    • Will power and food connection
    • How to beat cravings while fasting

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Day 7: May 12, 2019

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  • Joe De Sena

    Joe De Sena

    Spartan Race Endurance Game


    What You'll Learn +

    • Trick yourself into unimaginable goals
    • Manage your brain for insane endurance
    • Playfully enjoy the ride for great results

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  • Lauren Handel Zander

    Lauren Handel Zander

    Keeping Promises Can Set You Free


    What You'll Learn +

    • Price of having secrets and being sneaky
    • How epigenetics and inner dialog affect your life
    • Manage your brain to live your dreams

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  • Hannah Janish

    Hannah Janish

    Journey into Self-Love


    What You'll Learn +

    • Public accountability to stay on track
    • Harmful effects of “scale obsession”
    • Finding patience and trust for weight loss

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  • T. Colin Campbell, PhD

    T. Colin Campbell, PhD

    What’s the Source of Your Protein?


    What You'll Learn +

    • Findings on animal protein 
    • Plant-based vs. animal-based diet
    • What to eat to live a long life

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Encore Weekend Starts May 18, 2019

All expert talks from the event are unlocked for 48 hours beginning at 10 A.M. U.S. eastern, on May 18, 2019!

View All Expert Talks